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Coaching is personalized to fit your needs and I work hard to respectfully meet you where you are at right now.  We can tailor the length and frequency of sessions and be as flexible as you need.  For example: We can do (1) 60-minute session per week or (2) 30-minute sessions per week and change when needed.


During these meetings we will work together as peers to set intentions, create measurable and observable goals that are tailored to your every day life in a practical way, and move at a pace that works for you. 

Working together in respectful collaboration, my services include:

- Coaching support: for individuals in recovery, and for parents/caregivers

- Text/email/phone support between sessions

- Liaison with treatment team
(if applicable)

- Grocery shopping support

- Clothing shopping support

- Meal support

Please book a call today to learn more details/fees 
*I keep a few slots for sliding scale rates - please inquire*

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